The Natural Method: Functional Exercises (Volume 3)

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The Natural Method: Functional...

The Natural Method: Functional Exercises (Volume 3)

Name: The Natural Method: Functional Exercises (Volume 3)
ISBN: 9781515227779

Georges Hébert, Philippe Til

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Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, to be able to rescue, protect and generally perform. The difficulty of exercises varies greatly in this installment, so that novice and advanced athletes will each find beneficial aspects for their individual training needs.

Kategoriler:

Education Studies & Teaching - School Education & Teaching

Yıl:

2015

Yayımcı:

CreateSpace Independent Publishing Platform

Dil:

english

Sayfalar:

124

ISBN 10:

1515227774